Most severe back pain is due to muscle spasm. Do these exercises 3 to 4 times per day. If any of these movements are uncomfortable, back off to the point that they are easy. If you can't do any of these movements, come see us. We can diagnose the underlying cause of your back pain. Book online now.
Dr. Kelley LeBlanc is a holistic Chiropractor with a background in chemistry, nutrition and yoga.
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